Choose Your Food Wisely

quality food
Choose food wisely

The small changes you make to your diet make a huge difference. Just look at the difference between the bay leaves from the traditional store shelf brand and the ones I got from the bulk food department at my natural grocery store.

And surprise! I paid less for the ones from the bulk food department per ounce then I do the ones in the prepackaged container. Just add your own mason jar and a label and you’re all set for cooking healthy meals.

Cooking with quality ingredients is an easy step we all can take to better our diet and our health .

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